Award-winning massage therapists in Bournemoucopyth

Sports massage uses specialised techniques (often post exercise) to reduce muscle tightness. It helps to improve your circulation and range of movement, as well as treating and preventing muscle and joint pain. ​
As well as helping you heal physically, it can support you in preparing mentally for the rest of your training plan or next big event.

Deep tissue massage is a deep pressured treatment used to break down tension that accumulates through daily routines. The strong pressure will aid the realignment of tissue and release aches and pains. ​

Relaxation massage focuses on providing general relaxation, relieving muscle tension and improving blood circulation. Its perfect for customers who want help escaping the demands of everyday life, and helping you take quality time to recover from life's stresses and strains.

The type of massage that is right for you will depend on lots of factors. But don't worry, our therapists are trained to deliver all three styles, and will discuss with you the reason you booked the massage, and what you are looking to achieve. This understanding will guide their use of techniques, and tailor the pressure used to ensure the massage is both comfortable and effective.

Our therapists will need access to the areas of the body that require massaging, so you'll have to remove your outer clothes, and are best to wear underwear that you feel comfortable in. During the massage, areas of the body not being worked on will be covered by towels to ensure you stay feeling relaxed.