Sport has always been an integral part of my life, I was a keen swimmer and footballer in my younger days. An ongoing injury whilst playing for Fulham Ladies inspired me to venture into the world of rehabilitation and recovery. I have spent the last 15 years in a number of elite sporting environments gathering invaluable experience and learning how to manage and treat all manner of sporting injuries from some of the World’s top medical teams. I have been involved in football, netball and spent some time at The National Tennis Centre with the British Tennis team. I worked for 10 years at London Irish Rugby Club and then had the honour of working two World Cup cycles for the England Rugby Team, which enabled me to travel all over the world developing my skill set and visiting some amazing countries.
My interest lies primarily with recovery strategies and therefore I specialise in soft tissue therapy and massage and use a variety of modalities to get the optimal results for my athletes and clients post-event or for post-operative purposes. These include soft tissue release, itools, dry kneedling/acupuncture, suction cups and muscle energy techniques. I also combine treatments with mobility exercises if I feel its required. I have vast clinical experience and thrive being a part of a team whether that is in a sporting or clinical set-up. At The Medical, I work closely with fellow practitioners to devise my treatment plans to compliment their medical input and rehabilitation programmes, as a multi-disciplinary approach creates the optimal care for any individual.
Outside of work I’m a keen fitness enthusiast and I’m currently training for the London Marathon 2025, I manage to get extra miles in by chasing my 18 month old son around all day!
